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SoL Stories filter by life

10mins A Day Just for You | It Can Make ALL the Difference

10mins A Day Just for You | It Can Make ALL the Difference

“I honestly can’t believe the difference 10mins a day can make.”   Now there’s always...
on January 11, 2018
How to Start the Morning Strong - By guest #solmate Rachel Scoular

How to Start the Morning Strong - By guest #solmate Rachel Scoular

We had the pleasure of catching up with Rachel Scoular | APD Dietitian & Social Media Influencer | @Healthyhappyhabits....
on January 04, 2018
Pink Juice | Sol Style

Pink Juice | Sol Style

JUICE – HYDRATING & NUTRITIOUS AT THE SAME TIME Juice is something that I don’t...
on December 27, 2017
How to Stay Healthy & Balanced this Silly Season

How to Stay Healthy & Balanced this Silly Season

TIME FLIES WHEN YOU’RE HAVING FUN – The Healthy & Balanced Way It’s definitely easy...
on December 18, 2017

Mindfulness – what is it and how can you incorporate it into your life?

We all live very busy lives.. It's somewhat how the society is now more than ever; dictating
on July 27, 2017